“The sun, the sun energy is equal to highest, one of the pot of the highest God energy. His mirrorism… suppose if I went in front of the mirror, the reflection, the God reflection he created. This God created a sun - the sun using some of his power to putting in the cosmic. Through the sun the entire creation is happened. He's using his power through the sun, it's coming out. In Indian tradition most of the people, in the early morning hours, they go to the river - they take the bath, they put the water… when the sun rises to comes, they do the Bhaskara prayers, Bhaskara mantras - sun prayers. When the sun is rising, they go started to chant the Vedas - they release the water, they take bath and they come out. That is the Indian tradition. It means early morning, what they're seeing, the Vedas saying… To the saints to the universe - God is direct sun. You no need to see any God- the sun is the God - God is the sun. Whole energy of the God we can see in the sun. He's the big creator - he's coming to giving the lot of energy to the whole creation of the God. Without he - there is no life, there is no universe, there is no any circulation of the energy - everything stands up and zero. That's why the early morning hours they see the sun.
What I recommend to the people who does the Elements - early morning hours when the sun is coming up, if simply you sit watching the sun to receiving that energy to this body, by scientifically, by spiritually or everything - they'll get automatically huge healing. They'll receive a lot of energy through the sun. Again sunset… sunset time, if you sit in front of the sun rays… in the sun rays, there is a lot of energy is there. Of course, the science will say vitamin D is there, your bones will get very strong, the Beriberi disease, Beriberi disease we can cure that, the scientific terms. But as a spiritual term there is a lot of energy is there in the sun. If your heart is open to the God, to the sun to receiving the energy… you have to be think you are receiving the energy from the sun. Whatever the negative circles is around you, you have to think all your negativity to wash out in the sunrays. That sunrays will comes, and it effects on you huge positively - it wash out all your negativity. It is a big healer, your sun. That timings is early morning hour. Early morning hour that energy is huge highest positive energy time.” ~ Sri Kaleshwar