The sun, the sun energy is equal to highest, one of the pot of the highest God energy.  His mirrorism… suppose if I went in front of the mirror, the reflection, the God reflection he created. This God created a sun - the sun using some of his power to putting in the cosmic. Through the sun the entire creation is happened. He's using his power through the sun, it's coming out. In Indian tradition most of the people, in the early morning hours, they go to the river - they take the bath, they put the water… when the sun rises to comes they do the Bhaskara prayers, Bhaskara mantras, sun prayers.  When the sun is rising they go started to chant the Vedas - they release the water, they take bath and they come out. 
 
That is the Indian tradition. It means early morning, what they're seeing, the Vedas saying… To the saints to the universe - God is direct sun. You no need to see any God, the sun is the God - God is the sun. Whole energy of the God we can see in the sun. He's the big creator - he's coming to giving the lot of energy to the whole creation of the God. Without he there is no life, there is no universe, there is no any circulation of the energy - everything stands up and zero. That's why the early morning hours they see the sun. 
 
What I recommend to the people who does the Elements (or meditation) - early morning hours when the sun is coming up, if simply you sit watching the sun to receiving that energy to this body, by scientifically, by spiritually or everything - they'll get automatically huge healing. They'll receive a lot of energy through the sun. Again sunset… sunset time, if you sit in front of the sun rays… in the sun rays, there is a lot of energy is there.  Of course, the science will say vitamin D is there, your bones will get very strong. The Beriberi disease, Beriberi disease we can cure that, the scientific terms, but as a spiritual term there is a lot of energy is there in the sun. 
 
If your heart is open to the God, to the sun to receiving the energy… you have to think you are receiving the energy from the sun. Whatever the negative circles is around you, you have to think all your negativity to wash out in the sunrays. That sunrays will comes, and it affects on you huge positively - it wash out all your negativity. It is a big healer your sun. That timings is early morning hour. Early morning hour that energy is huge highest positive energy time.
 

What is provoking major things in your life to happen? Disturbing, disturbing, disturbing, disturbing, disturbing, disturbing, losing, losing, losing, losing, loneliness, loneliness, loneliness, left out, left out, left out, no confidence, no confidence, no confidence, wanting, wanting, wanting. What? What do you want? You got it. Next thing you want. What? What’s provoking the wanting? You’re in pain, and pain, and pain. Where is your pain? What is your real pain? There is inside, there is something there. The problem is there. The answer is also waiting there next to it. 
 
There is no problem in the planet without a solution. There, with a solution, the problem arises. Any problem which arises, first at the beginning of the problem, it comes with a solution. There is no creation in the planet without that, so far, what I’ve seen, what I’ve experienced. First the solution, then the problem. Then, all the solutions you have, you can find them. First find out. After, you realize that, after you have success with that, after you got that true confidence did you have any reaction in the Nature after that? Disturbing? Once you know it - done, it’s over. 
 
Fire is there. Water is there. To turn off the fire, you can pour the water on it. If you want more fire, you can add the air to make more fire. It’s simple, but you need to go in it. It’s an unbelievable leela loka, this whole creation is unbelievable. That’s what you have to see in your lifetime, in that journey. Once you link the journey - done. It’s all linked to one major comment, one major block, one problem. How to work on that one problem?  
 
Then the story starts. Then, that story is linked to your gene code. You can change the fragrance of your soul to whatever you like - you can start erasing. Your, this life sufferings started many lifetimes back. Whatever you are going through - you don’t need to have any more headaches. You can keep erasing all the headaches, whatever you’ve been through. It’s not that easy, but it’s very, very easy. Just with one problem, keep go - hit it, hit it, hit it, hit it.

Oh my Master,
you caught my heart!
I slept in the dark, and you woke me up.
I was drowning in the world, and you saved me.
With a smile and a sweet word, you broke the dark chains.
Oh Master you joined your heart to my heart!
Kabir Das

“Love is kind of air. You have to breath in love, again you have to breath love out. You have to receive love, again you have to give love back. If you don’t have love in your life, it’s very hard, and it’s very difficult to live. Once you receive love, if you are not giving love back, your life is miserable, you can’t live on this earth. 
 
Majority of people’s problems is based on, linked with not giving enough love to people. If you are not giving enough love to people, then, you cannot take the breath in of the true divine love that easily. If you don’t have that much pure divine love, then life will be irritable, upset, and a lot of blocks will start to grow.
 
If you look at your life, ten years back in your life you were wealthy, healthy, wealthy, healthy beautiful life, beautiful home, everything, and where you got really damaged, where you really damaged somebody, and why today your life is kind of really funny miserable. Why did you get in this stage? Come to your life. You know very well, more than anybody about the graph of your life. See, where you’ve made mistakes. Okay, whatever you’ve done, is done. Sit, heartfully open your heart, ask for forgiveness. Doesn’t matter it is your sister, or girlfriend/boyfriend, husband, children. Doesn’t matter, you hate your parents, okay, ask for forgiveness from God. Whatever actions you’ve done, your soul is recording in you. Again, it will play back to you. It will play back. You’ve done this, that’s why you're facing this. So, ask for forgiveness. Again, try as much as you can, not to repeat the mistakes. 
 
I’m giving a remedy here. To the soul, the oxygen is love. How you’re presenting and how you’re receiving that love? And how you’re disturbing that love? And how you’re misusing that love? Whole concept of your life’s phenomenon is depending on that. Now you can think, what is provoking the karmas, how the Nature is implementing on you.” ~ Sri Kaleshwar